Here are my results from the Karen Voight Sleek Essentials program. I participated in the program over a 12-week period from mid-June 2005 to early September 2005, working out 6 times per week for the duration. The before photos were taken on May 29, 2005, and the after photos were taken on September 5, 2005.

Before Front
After Front

Before Left
After Left

Before Right
After Right

Before Rear
After Rear

 

Overall, I'm quite pleased with my results!!!