Self-Assessment

The internet provides many opportunities for assessing your own symptoms as a means of determining whether further counseling or treatment might be helpful. Some of these types of resources are described below.

iVillage Mental Health Quizzes--This iVillage.com page contains quizzes on various mental health issues, including depression, anxiety, ADHD, eating disorders, and alcoholism.

Depression-Info--This site contains a symptom screening for depression and recommends further assessment for those who score a 15 or above.

Are you in Danger of an Eating Disorder?--If you answer yes to several of the statements on this test, further treatment is recommended.

Mental Health Screening Program--The SUNY Geneseo Counseling Services Self-Help page offers anonymous online screenings for depression, anxiety, eating disorders, and alcohol/substance abuse. Your survey results will be analyzed to determine if further assessment/treatment appears warranted.