My name is Dr. Beth, and I'm a licensed psychologist who works at SUNY Geneseo Counseling Services (go to Lauderdale Center for Student Health and Counseling). Through over 15 years of experience with college students, I have come to realize that most people don't know much about the mental health field and are afraid to ask. So, I've compiled some basic self-help information which you can find by following the top two links at left.
I first created this site in the late 1990s, and as I've gotten busier with other activites, I haven't spent as much time updating these pages. However, I hope that you will still find this information to be useful.