Current Programs

This page serves as a central resource for health and wellness programs.  The programs listed and linked to here are either directly facilitated by Health & Counseling professional staff members, sponsored or co-sponsored by the Health & Counseling department, or address wellness-related topics that are likely to be of interest to students.

Stressbusters:  Relax*Renew*Refresh

Counseling Services offers a Stressbusters! series to assist students with developing specific skills for managing stress, anxiety, and related issues. Spring 2012 Stressbusters sessions will be held on Thursdays, 1-2 p.m., starting after Spring Break; feel free to bring your lunch and join us!  For more information and a complete schedule of topics, check out our Stressbusters page.

Red Watch band

The Red Watch Band movement is designed to end alcohol overdose deaths by teaching students how to handle alcohol emergencies and summon professional help. All participants who complete the RWB training receive CPR certification and are able to understand how alcohol emergencies are medical emergencies that require immediate, professional care.  For more information and to register for trainings, visit our Red Watch Band page.

Safe Zone

The Safe Zone program attempts to increase awareness and acceptance of sexual diversity, while providing a resource network for individuals with questions or concerns related to sexuality.  Safe Zone trainings are held regularly throughout each semester; the full schedule can be found here.

GOLD Programs

Below are a list of programs facilitated by Health & Counseling professional staff members as part of the GOLD leadership program.
Please note that any programs shaded in gray have already been completed.