Hours and Classes Spring 2016

WOC Hours

Monday-Thursday: 6AM-11PM

Friday: 6AM-9PM

Saturday: 10AM-9PM

Sunday: Noon-9PM

Personal Trainers:

Justin Leonti & Beverly Hirschmann are the WOC Personal Trainers

Sessions are by appointment only.

Contact Justin at jl57@geneseo.edu or Beverly at bah11@geneseo.edu to arrange a session.

You must be a member of the WOC in order to work with the Personal Trainers.

No additional fee is charged for an appoinment with the Personal Trainers.

Exercise Classes:

Spin Classes will begin on 1/25/2016

Spin Classes classes are held in Squash Court #2 in Merritt Athletic Center.

Please bring your own water bottle & towel

 

Monday:
Allie- Noon in KnightSpot
Miranda-Yoga-4PM-Schrader Dance Studio
Melissa-Zumba-5PM- Schrader Dance Studio

Anna-Spin-5PM-Merritt Athletic Center Squash Court #2
Miranda-Yoga-7PM- Schrader Dance Studio

Tuesday:
Molly-Zumba-5PM- Schrader Dance Studio

Anna-Spin-5PM- Merritt Athletic Center Squash Court #2
Nina-Zumba- 6PM- Schrader Dance Studio
Allie-Yoga- 8PM- Schrader Dance Studio

Wednesday:
Yoga-Noon-KnightSpot
Mellisa-Zumba-4PM- Schrader Dance Studio

Elise-Spin-7PM- Merritt Athletic Center Squash Court #2
Molly-Zumba-530PM- Schrader Dance Studio

Thursday:
YOGA
TBA
Nina-Zumba-6PM- Schrader Dance Studio

Anna-Spin-6PM- Merritt Athletic Center Squash Court #2
YOGA TBA

Friday:

Elise Spin-6PM-Merritt Athletic Center Squash Court#2
Molly-Zumba 6PM- Schrader Dance Studio

 

Saturday:

Anna-Spin-1PM- Merritt Athletic Center Squash Court #2

 

Sunday:

Elise-Spin-7PM- Merritt Athletic center Squash Court #2

There will be no classes during College Breaks or during Final Exams.

Please sign in at the door of each class.

Clean shoes must be worn at all times.