Hours and Classes

The WOC will close for Thanksgiving Break on Tuesday, 11/25/14 at 6PM & will remain closed until Monday, 12/1/14.

Fall Semster Hours of Operation: 8/27-12/16 2014

Monday-Thursday: 6AM-11PM

Friday 6AM-9PM

Saturday: 10AM-9PM

Sunday: Noon-9PM

These hours may be modified for special events held in Merritt Athletic Center and during final exams.

Personal Trainer Hours

Personal Trainer Hours are by appoinment only. To make an appoinment email Mark at mam46@geneseo.edu.

You must be a member of the WOC in order to work with the personal trainer.

Workout Center Fall 2014 Exercise Classes

There will be NO CLASSES during Thanksgiving Break (11/25-11/30) Classes will resume on Monday, 12/1/14

There will be no classes during College Breaks or during Final Exams.

All classes (except Spin, which is held in Squash Court #2 in Merritt Athletic Center & Yoga, at noon on Tuesday, which is held in the KnightSpot)) are held in the Schrader Dance Studio.

Please sign in at the door of each class.

Clean shoes must be worn at all times.

Sundays:
YOGA-6-7PM (Schrader Dance Studio)
ZUMBA-7-8PM (Schrader Dance Studio)
YOGA-8-9PM (Schrader Dance Studio)


Mondays:
ZUMBA 6-7PM (Schrader Dance Studio)

SPIN-7-8PM (Merritt Squash Court #2)
YOGA-930-1030PM (Schrader Dance Studio)


Tuesdays:

YOGA-Noon-1PM ( KnightSpot)

SPIN-6PM (Merritt Squash Court #2)
 YOGA-8-9PM (Schrader Dance Studio)


Wednesdays:
YOGA-230-330PM (Schrader Dance Studio)
ZUMBA-4-5PM (Schrader Dance Studio)

SPIN-4-5PM (Merritt Squash Court #2)

Thursdays:

SPIN-5PM (Merritt Squash Court #2)
YOGA-930-1030PM (Schrader Dance Studio)


Fridays:

SPIN-11:30AM (Merritt Squash Court #2)
ZUMBA-3-4PM(Schrader Dance Studio)

 

Saturdays:

SPIN-10AM (Merritt Squash Court #2)

YOGA-6-7PM(Schrader Dance Studio) Cancelled for remainder of the semester.