Hours and Classes

THE WOC WILL MAINTAIN REGULAR fALL sEMESTER hOURS DURING fINAL eXAMS.
 wE  WILL CLOSE AT 6pm ON 12/16/14 & WILL remain closed until Winter Break Hours begin on 1/5/15.

Winter hours:

Monday-Friday 11aM-5PM
 these hours will be in effect until spring semester hours begin on 1/20/15.

Fall Semster Hours of Operation: 8/27-12/16 2014

Monday-Thursday: 6AM-11PM

Friday 6AM-9PM

Saturday: 10AM-9PM

Sunday: Noon-9PM

These hours may be modified when special events are held in Merritt Athletic Center, during College Breaks and for Final Exams.

Personal Trainer Hours:

There will be no Personal Training during Winetr Break.

Personal Trainer Hours are by appoinment only. To make an appoinment email Mark at mam46@geneseo.edu.

You must be a member of the WOC in order to work with the Personal Trainer.

No additional fee is charged for appoinments with the Personal Trainer.

Workout Center Fall 2014 Exercise Classes

All classes end on 12/6/14.

There will be NO CLASSES during final exams or during winter break.

There will be no classes during College Breaks or during Final Exams.

All classes (except Spin, which is held in Squash Court #2 in Merritt Athletic Center & Yoga, at noon on Tuesday, which is held in the KnightSpot)) are held in the Schrader Dance Studio.

Please sign in at the door of each class.

Clean shoes must be worn at all times.

Sundays:
YOGA-6-7PM (Schrader Dance Studio)
ZUMBA-7-8PM (Schrader Dance Studio)
YOGA-8-9PM (Schrader Dance Studio)


Mondays:
ZUMBA 6-7PM (Schrader Dance Studio)

SPIN-7-8PM (Merritt Squash Court #2)
YOGA-930-1030PM (Schrader Dance Studio)


Tuesdays:

YOGA-Noon-1PM ( KnightSpot)

SPIN-6PM (Merritt Squash Court #2)
 YOGA-8-9PM (Schrader Dance Studio)


Wednesdays:
YOGA-230-330PM (Schrader Dance Studio)
ZUMBA-4-5PM (Schrader Dance Studio)

SPIN-4-5PM (Merritt Squash Court #2)

Thursdays:

SPIN-5PM (Merritt Squash Court #2)
YOGA-930-1030PM (Schrader Dance Studio)


Fridays:

SPIN-11:30AM (Merritt Squash Court #2)
ZUMBA-3-4PM(Schrader Dance Studio)

 

Saturdays:

SPIN-10AM (Merritt Squash Court #2)

YOGA-6-7PM(Schrader Dance Studio) Cancelled for remainder of the semester.