Hours and Classes

Spring 2014 Hours

Monday-Thursday: 6AM-11PM
Friday: 6AM-9PM
Saturday: 10AM-9PM
Sunday: Noon-9PM

Personal Trainer Hours

No appointment is necessary -- inquire at WOC Main Desk
Rich's Hours:
Tuesdays & Thursdays: 3-5PM
Saturdays: Noon-4PM

Workout Center Spring 2014 Exercise Classes

All classes (except Spin, which is held in Squash Court #2 Merritt Athletic Center) are held in Scharader Dance Studio.

Monday

YOGA-4PM
KICKBOXING-6PM


Tuesday

SPIN-7PM-SQUASH COURT#2
ZUMBA-9PM

Wednesday

ZUMBA-3PM
ZUMBA-4PM
YOGA-5PM
SPIN-6PM-SQUASH COURT #2
YOGA-6PM
ZUMBA-7PM

Thursday

YOGA-10PM

Friday

ZUMBA-5PM

Saturday

KICK BOXING-NOON
BELLY DANCING-6PM


Sunday

YOGA-5PM
YOGA-6PM
SPIN 6PM-SQUASH COURT#2
YOGA-7PM