Hours and Classes Spring 2015

WOC Hours

Monday-Thursday: 6AM-11PM

Friday: 6AM-9PM

Saturday: 10AM-9PM

Sunday: Noon-9PM

Personal Trainer Hours: 

Personal Trainer Hours are by appoinment only. To make an appoinment email one of the Personal Trainers:

Mark at mam46@geneseo.edu.

Justin at jl57@geneseo.edu.

You must be a member of the WOC in order to work with the Personal Trainers.

No additional fee is charged for appoinments with the Personal Trainers.

Exercise Classes

There will be no classes on Easter Sunday.

There will be no classes during College Breaks or during Final Exams.

Please sign in at the door of each class.

Clean shoes must be worn at all times.

 

WEDNESDAY YOGA held in the KIGHT SPOT

SPIN CLASSES held in Merritt Athletic Center Squash Court #2

ALL OTHER CLASSES held in SCHRADER DANCE STUDIO

SUNDAY:

YOGA 9PM

MONDAY:

ZUMBA 4PM

ZUMBA 5PM

SPIN 530PM

TUESDAY: NO Classes

WEDNESDAY:

YOGA Noon (Knight Spot)

ZUMBA 4PM

SPIN 530PM

ZUMBA 7PM

THURSDAY:

YOGA 8PM

FRIDAY:

ZUMBA 5PM

SATURDAY:

SPIN 10AM