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Healthy Geneseo

Healthy Geneseo - Wellness Happens Here

  • Social Media:
    Follow us on Facebook and Instagram for wellness tips, resources, and inspiration!
  • Healthy Bodies, Healthy Minds Wellness Series:
    Go to GOLD for our series, Healthy Bodies, Healthy Minds 
  • Geneseo Healthguards:
    Student Wellness Ambassadors
  • Noontime Yoga Basics:
    Weekly drop-in yoga class taught by Beth Cholette, PhD/RYT 
    Fridays, 12-1 pm, Schrader Dance Studio (above UPD)
    bring your own yoga mat; no class 10/8, 10/15, 11/26
  • Wellness in Nature:
    Weekly nature walks, Wednesdays at noon in the Arboretum (near Onondaga)
  • Massage Program:
    FREE chair massage for students by licensed massage therapist
    check back for Fall 2021 updates
  • Mindful Moments:
    An introduction to mindfulness and meditation for students
    Mondays @Saratoga Terrace Commons
    4:00-4:30 pm       drop-in meditation
    4:30-5:00 pm       guided meditation or mindfulness activity
  • Condom/Safer Sex Requests - email Dana Minton,
  • Annual Events/Other Programs:
    • Wellness Expo
    • Healthguard DeStress Event
    • Fitness Challenge in April
      congratulations to the 2021 winners!

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