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Healthy Geneseo

Healthy Geneseo - Wellness Happens Here

  • Social Media:
    Follow us on Facebook and Instagram for wellness tips, resources, and inspiration!
  • Healthy Bodies Healthy Minds Wellness Series:
    Go to GOLD for our series, Healthy Bodies Healthy Minds 
  • Geneseo Healthguards:
    Student Wellness Ambassadors
  • Self-Care Sundays w/Healthguards:
    Weekly drop-in de-stress time with tea, art therapy, meditation, and more 
    temporarily suspended; check back for updates
  • Noontime Yoga Basics:
    Weekly drop-in yoga class taught by Beth Cholette, PhD/RYT 
    temporarily suspended; check back for updates AND...
    Check out Beth's YouTube Channel for short yoga and mindfulness-based meditation videos!
  • Wellness in Nature
    Weekly nature walks, Wednesdays at noon in the Arboretum (near Onondaga)
  • Massage Program:
    FREE chair massage for students by licensed massage therapist
    temporarily suspended; check back for updates
  • Take a Meditation Break:
    Weekly meditation session Mondays 3-3:30 pm
    temporarily suspended; check back for updates AND...
    Check out Dr. Beth Cholette's YouTube Channel for mindfulness-based meditation videos!
  • Condom/Safer Sex Requests - email Dana Minton, mintond@geneseo.edu
  • Annual Events/Other Programs:
    • Fall Wellness Expo
    • Spring Fitness Challenge
    • Healthguard DeStress Event

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