- Social Media:
Follow us on Facebook and Instagram for wellness tips, resources, and inspiration! - Healthy Bodies Healthy Minds Wellness Series:
Go to GOLD for our series, Healthy Bodies Healthy Minds - Geneseo Healthguards:
Student Wellness Ambassadors - Self-Care Sundays w/Healthguards:
Weekly drop-in de-stress time with tea, art therapy, meditation, and more
temporarily suspended; check back for updates - Noontime Yoga Basics:
Weekly drop-in yoga class taught by Beth Cholette, PhD/RYT
temporarily suspended; check back for updates AND...
Check out Beth's YouTube Channel for short yoga and mindfulness-based meditation videos! - Wellness in Nature
Weekly nature walks, Wednesdays at noon in the Arboretum (near Onondaga) - Massage Program:
FREE chair massage for students by licensed massage therapist
temporarily suspended; check back for updates - Take a Meditation Break:
Weekly meditation session Mondays 3-3:30 pm
temporarily suspended; check back for updates AND...
Check out Dr. Beth Cholette's YouTube Channel for mindfulness-based meditation videos! - Condom/Safer Sex Requests - email Dana Minton, mintond@geneseo.edu
- Annual Events/Other Programs:
- Fall Wellness Expo
- Healthguard DeStress Event
- Spring Fitness Challenge - enter by 3-31-21 for April 2021
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