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A Finder of Hidden Gems

Environmental educator Conrad Baker ’14 combines his journalism background with his enthusiasm for nature. by Robyn Rime From the joy of seeing his first-ever mourning cloak butterfly to the architectural history of an old stone wall, Conrad Baker ’14 finds magic in nature’s details. Happily, as an environmental educator for Letchworth State Park, he gets

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Video: A Little Zen — A Tutorial on Mindfulness

Scientific American has published several articles examining neuroscience and clinical research that shows mindfulness and meditation practice actually change practitioners’ brains — how they respond to stimuli and stress, how they adapt and how they focus. There is also evidence that meditation alleviates pain, anxiety and depression. “There is a natural slowing down when you are not trying to do 20 things

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Video: A Home Away From Home

If it’s Tuesday or Thursday, Terry Price ’58 is probably at the Home Away From Respite program, which provides companionship and programming for seniors with memory-related illnesses and free time for their caregivers. Students like Raina Schoen Thomas ’20, he says, have become friends and help him with his memories. Related Stories

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