lifestyle

Make Belly-Warming Barbeque at Home

Award-winning chef Matt Abdoo ’02 shares how to create your own masterpieces in the kitchen. (Get Matt’s barbeque recipes that are easily made in the oven at home. https://scene.geneseo.edu/2020/11/try-this-at-home-barbeque-recipes-from-master-chef-matt-abdoo-02/) By Robyn Rime I’ve loved cooking since I was a little boy,” says Matt Abdoo ’02, chef and owner of New York City’s Pig Beach BBQ.

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Kindred Spirits

Geneseo community members share how their pets teach them about life, loss, relationships and unconditional love. By Kris Dreessen A paw on the hand, a face full of fur, a loving greeting when we arrive. From dogs and cats to horses and pot-bellied pigs, our pets change our lives — and us — in large

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Illustration by Charlotte Day

The Small Steps of Lifelong Learning

Illustration by Charlotte Day The journey toward fulfillment starts with wonder. by Dana Wavle ’85 Our lives are a sequence of small steps toward the attainment of our personal and professional goals. Since graduating from Geneseo in 1985, I have been a lifelong learner. My academic experiences at Geneseo — the classes, professors and ivy-covered

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Video: A Little Zen — A Tutorial on Mindfulness

Scientific American has published several articles examining neuroscience and clinical research that shows mindfulness and meditation practice actually change practitioners’ brains — how they respond to stimuli and stress, how they adapt and how they focus. There is also evidence that meditation alleviates pain, anxiety and depression. “There is a natural slowing down when you are not trying to do 20 things

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The Birks Are Back

The ’70s flower children wore them first. Form and function once again take the forefront in campus fashion. By Kris Dreessen While other students on cam-pus in the early 1980s sport-ed Birkenstock sandals, Denise Reed Lamoreaux ’84, P’11 never did — until her friends pooled their money and bought her a pair for her birthday.

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